Call "La Costa Solutions for Women" for more information on how you can begin your sober living experience in beautiful La Costa with us (Limited availability):
Telephone: 619.857.1723
La Costa Solutions for Women - Wellness Programs
As a client at La Costa Solutions for Women, you recieve a membership to Pure Fitness, San Diego's Premier Sports Club.
Getting healthy in Recovery is our primary goal! Healthy of Mind, Body & Spirit! La Costa Solutions is proud to be partnered with Active Recovery to meet all your needs. In our house and out in the community...Active Recovery offers a huge menu of good, sober fun!
Active Recovery delivers group and individual wellness programming for our residence ranging from:
• Yoga and pilates
• Group fitness and personal training
• Snorkeling, surfing, and sea kayaking,
• Healthy cooking classes
• Nutrition education
• Art, music, and movement therapy
• Acupuncture, massage, and spa services
Additionally, while a client at La Costa Solutions, all residents will receive all-inclusive Active Recovery memberships, connecting them to an extensive Sober Sport and Social Network. Over 50 events are scheduled every month that include community fitness and yoga classes, sports clubs, wellness workshops, and social events, exclusively for sober individuals in the area.
Dr. Nate Lowe offers an Intensive Outpatient Program. Many find that entering a program of this type, coupled with Sober Living offer a solid foundation in the journey to recovery.
